Meghan’s Hearty Valentine Sandwiches
You can change a simple sandwich into a Valentine creation.You need:

2 slices of bread
Peanut butter
Jelly
A plastic knife
A heart shaped cookie cutter

1. Spread peanut butter on one slice of bread.
2. Spread jelly on the other slice of bread.
3. Put the two slices together (PBJ side in!).
4. Place the cookie cutter in the center of the bread. Press down to cut out a heart shape.
5. Eat up. YUM!
6. You can use meat and cheese instead of peanut butter and jelly. I won’t hold that against you!

Meghan’s Mix Them Up Smoothie
This drink will go really well with your Hearty Valentine Sandwich. You need:

A blender
An adult to watch you run the blender
2 scoops of pink sherbert
6 oz. of strawberry/kiwi juice (you can also use mixed fruit flavor)
1 cup vanilla or strawberry yogurt
3 TBS sugar (more or less)
5 frozen strawberries
A frozen banana cut into 1 inch round chunks

1. Pour all of the ingredients into the blender.
2. With an adult’s help, run the blender until the frozen fruit is smooth.
3. Now ask that handy adult to pour your drink into a glass.
4. Thank your adult and offer to share your fruity Mix Them Up Smoothie drink with her.
5. Drink up!